Amount of Thiamin in Emu, inside drum, raw

Poultry Products

In 100 g (Grams) of Emu, inside drum, raw there is 0.42 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Emu, inside drum, raw.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Emu, inside drum, raw

Emu, inside drum, raw is a type of Poultry Products. The most significant nutrients in Emu, inside drum, raw are listed below.

Water 74.73 g 74.73%
Energy (calorie) 108 kcal
Energy (joule) 453 kJ
Protein 22.22 g 22.22%
Total lipid (fat) 1.49 g 1.49%
Ash 1.15 g 1.15%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 5.23 mg 0.01%
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 229 mg 0.23%
Potassium, K 318 mg 0.32%
Sodium, Na 102 mg 0.10%
Zinc, Zn 4.33 mg
Copper, Cu 0.205 mg
Manganese, Mn 0.028 mg
Selenium, Se 31.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Emu, inside drum, raw